Bold Moves
I have found that your attitude is the general barometer for how you will feel about an event or something you experience. That’s why my tagline is “You can’t always choose your circumstances but you can always choose your attitude.” I am not saying that you should go through life ready to whip out your pom-pons; I’m…..
As the saying goes, you don’t always appeciate something until you lose it. So very true! Throughout my illness (pneumonia) I sorely missed running. So now that I’m on my “Journey Back,” I have a new perspective about the sport I love. Often, when you’ve taken a period away from running for whatever reasons, the road back is a rough one. For me, it has been hard but not at all sufferable. I am so happy to be running again…..
Rest. That dirty, “4 letter word” to runners! Yet that is exactly what the doctor said I must do. Rest. It was Feb 6th and I was suffering from severe chest congestion and was having great difficulty breathing. I am rarely sick; not even a sniffle. Yet here I was in great distress and resorting to visiting the…..
Perspective is an amazing thing. It keeps us real. It keeps us humble. It helps us to focus on what’s important.
I think having some way to self-check your perspective on life is very important and doing it routinely is even more important. Not once a year as a resolution. I’m saying weekly at least. Think about the level of “busyness” in your life. Caring for your family and the related chores, your fitness schedule, your nutrition plan for…..
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