Bold Moves
Tag Archives: running
Can you believe that it’s already 2017?? And the first work week of January is already behind us! Time seems to go by so quickly. It was 16 degrees today and sunny. I was tempted to run outside but experience has taught me that when I run in temps below 25 degrees I usually end up with…..
There’s nothing like a beautiful, sunny, warm day to blow up any and all excuses for exercise! I was slowly getting back into my running routine but I really needed this beautiful weather to jumpstart my motivation. Yes, it’s been tough since my Dad passed. But it’s time to move forward; it’s time to cope with…..
…the tough get going!! Such a common phrase, is it true? When life gets hard or the training run is kicking your butt, do you keep going or do you give in to those desires to quit? I’ve found that the key to NOT quitting when times are hard is to plan ahead.
Think about the tough obstacles that can pop up and decide that you WILL overcome them. I find this to be true in life, whether it’s…..
We live in a fast paced, immediate gratification culture. Microwavable food, drive through windows for just about everything, get rich quick plans, too many examples to cite! For the topic of Success, the list grows exponentially. The truth is that there is no easy or quick way to achieve Success.
Sure, we’ve all heard about the 21 year old who made millions designing a great app or the talented teen who made it big on American Idol. But even with…..
Despite the seemingly endless grip of winter, spring race season is finally here! This year will be slightly less aggressive for me compared to last year’s 7 half-marathons and 1 full marathon. Why? Well, it’s not entirely by plan. That hamstring injury in late December set me back quite a bit for off-season base building and forced me…..
Now that I’m finally past my hamstring injury and getting back into my running we end up with Polar Vortex 2 and now snow. Sigh. Six inches of snow would normally mean retreating to the treadmill but thanks to Hubby, the new snow gave me an opportunity to try my “screw shoes.” A runner friend…..
After my first marathon, I was absolutely thrilled with finishing it regardless of the time. It was a huge deal! I discovered from that first marathon that I like running endurance races and I rediscovered my love for writing. So that first marathon launched more races, more races supporting LLS, and publishing my first book.
After my second marathon I…..
